Fitness centre and classes in St Albans, Hertfordshire

Elevate your wellbeing

Fitness & wellness

Work towards your fitness goals in a light-filled gym equipped with the latest Technogym ‘Artis’ cardio and strength machines, zoned areas for weights and functional training, and a dedicated wellness station to track your own progress.

Opening times

Monday-Friday

6:30-22:00

Weekends & bank holidays

7:30-21:00

Facilities

Whether you’re lifting, relaxing, or pushing your limits, you’ll find everything you need for your workout or wellness session here.

Technogym ‘My Wellness’ station

Monitor your progress and access personalised workout plans with ease, keeping you on track to achieve your goals.

The gym

Train with world-class equipment, including Technogym ‘Artis’ cardio and strength machines. Designated zones for weights and functional training allow for focused workouts.

Pool & Thermal suite

Unwind or reset in our 14.5-metre indoor pool, two whirlpools, sauna, and steam rooms. With loungers and a garden terrace nearby, it’s a calming space to cool down or switch off entirely.

Memberships

Join
the club

Become a member and enjoy the latest Technogym equipment, expert-led classes, and exclusive spaces designed for relaxation and wellbeing.

Explore membership options

Studio
classes

From high-energy sessions to mindful movement, our group classes include Pilates, Barre Fitness, Tabata, Dance Fit, and various yoga styles. You can book a studio class with our spa reception, and members can easily book online.

Download class schedule Book a class