Fitness

Get Fit & Healthy in our Gym

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Specially designed for enhanced cardiovascular workouts, the fitness equipment in our gym uses the Technogym Wellness System. We also offer a comprehensive range of strength training machines and free weights to improve your muscular health and tone. Our resistance and free weights room will help to improve your performance in a variety of sports as well as the performance of complex daily actions such as lifting and carrying heavy objects.

For those looking for variety we offer a range of aerobic, stretching, conditioning and toning classes.

Our Facilities include:

  • Cardiovascular Gym (Technogym Wellness System)
  • Resistance & Weights Gym
  • Fitness Studio (with mirrored walls & sprung floor)
  • 14.5m Indoor Swimming Pool
  • Heated Mosaic Seating
  • Glass Fronted Sauna
  • Starlit Steam Room
  • Spa Bath
  • Manicure & Pedicure Suite
  • 14 Treatment Rooms (inc. one double treatment room)
  • Spa Garden & Terrace

Studio Timetable

Our dance studio allows members direct access to the facilities from the main cardiovascular gym. The mirrored studio has all the latest technology including mood lighting and sprung laminate flooring.

For those looking for variety, we offer a wide choice of studio classes each day of the week and at times to suit your lifestyle. Our classes range from conditioning, toning, aerobic and relaxing classes.

If you would like to attend one of our studio classes, please book in at the Spa Reception or you may call us on 01727 750510. Our members can book one week in advance whilst other guests can book on the day.

Studio Timetable

Studio Timetable

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+44 (0) 1727 864477
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